Hokkori ouchi-gohan

鶏胸肉をしっとり食べる【オクラソース】Steamed chicken with okra sauce.
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𖧷詳しい動画はこちら(With subtitles.)
⁡https://youtu.be/MLhVtlWILi8
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𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/okra_sauce
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鶏胸肉を低温調理で蒸し鶏に🐓
オクラと生姜のソースをかけます。
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I put okra and ginger sauce on low-temperature cooked chicken breast.
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パサつきがちな鶏胸肉にねばねば食材のオクラ。しっとり食べやすくなります🥰
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The okra is sticky, so if you add it to the chicken breast, it will be moist and easier to eat.
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𖧷栄養価計算は文部科学省科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/2量の栄養素です
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⁡ https://www.misublog.com/
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☆Updating every one days☆ Hello! This is Misuzu. This is my eighth year of "sugar-free" lifestyle for beauty and health. This channel introduces our "sugar-free" recipes. 【The detailed recipe is written on the blog. 】 ↓↓↓ https://www.misublog.com/ Also, there is a blog link in the video detail column. ————————————- 【Instagram/Twitter/TikTok】 @misumisu0722 Other SNS is also updated every day. I would be happy if you could follow me! ♦︎Instagram https://www.instagram.com/misumisu0722/ ♦︎Twitter https://twitter.com/misumisu0722